Are you STILL struggling to lose weight? To find more energy throughout the day? To stop those aches and pains? To get rid of bloating, fatigue, brain fog or migraines? Are you still chronically constipated? Addicted to your favorite crap food or drink? Still taking that prescription medication you thought you'd only take for short time?
Let me guess. You've already tried all the things. You started with Weight Watchers, the South Beach Diet or Nutrisystem, but those proved too expensive or unsustainable over time. Then you joined the gym and gave those Zumba classes and personal trainers all you had, but life happened and you fell out of rhythm with that. Then you went Vegan or Paleo or Keto, but then you heard about the dangers of vitamin deficiencies, plant toxins or high cholesterol, so you bailed. Maybe you fell in love with one or all of those things for a while, but it didn't last, and now you're back to square one.
Does any of that sound familiar? Something's gotta give. How much more time and energy are we going to spend managing our bodies? Sheesh.
Here's the problem--let me break it down for you.
We have no idea what our bodies really need.
We haven't felt truly healthy and vibrant in so long (or ever!) that we forgot what it even feels like. With all the food industry's claims, various doctors' opinions, and all the noise being shouted from every corner of the health space at the same time, we are utterly confused. Left feeling like we have to pick sides, we form all kinds of opinions and judgments about things we actually know very little about, and we pass it around as gospel for all to follow. And maybe it works... until it doesn't. All of this is overwhelming to say the least and severely damaging at its worst.
So what can we do about it? Well, if you're like me, you're probably not going to go back to college for some kind of dietary degree. And even if you did, the information you'd get would likely be just plain wrong. (More on that later.)
It's time to get back to the basics and cut through all the bullshit being fed to us by industry, government, and the media. There is so much misinformation and dogma regarding nutrition, it's sickening.
So we're going to dig way down deep... peel back all those layers and layers of brainwashing and confusion, and get in touch with how our bodies were designed and what they actually need to survive. Then, we're going to learn all the hacks needed to personalize it just for you.
Okay. Are you ready to access the golden key to optimal health and attain lifelong personal transformation? Well then, stay tuned grasshopper. Step 1 is coming next.
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